Journaling: An Idea Bank of Self Discovery
Mini-Makeover #28
You never know what you will learn till you start writing. Then you discover truths you never knew existed. Anita Brookner
Throughout the ages journals have served as powerful tools for women to engage on a voyage of self-discovery, uncovering and defining purpose and meaning in their lives.. Journals offer a safe place for the soul to unwind. When I lived in the Pacific Northwest I taught a journaling workshop at University of Washington. In this Mini-Makeover I’ll share the basics for getting started in journaling and guide you through creating an “Idea Bank” of journal prompts to increase self-awareness and encourage self-discovery.