Understanding and Living with ADD: The Basics
Mini #149
This Mini is the first in a series focusing on ADD in women. I will share how I discovered I had ADD and how I learned to work with it, making ADD a strength instead of a weakness. This Mini shares the criteria used for diagnosing ADD as well as what a diagnosis means. We will review how the ADD brain functions differently than the non-ADD brain and look at the areas of our life that are most affected as well as practical strategies for working with, instead of against, ADD. Future Minis in this series will focus on ADD and Time Management, ADD and Organization, and Explaining ADD to Others. Opens June 9