Mastering Meal Planning (multiple versions available)
Mini Number #023 - When cooking for one (or two)
While you receive the workbook all at once, it is recommended you spread out the exercises following the four-week outline in the workbook
Mini Number #024 - When cooking for three or more
While you receive the workbook all at once, it is recommended you spread out the exercises following the four-week outline in the workbook. (Includes my all new technique for getting the family on board with meal planning! Tested and proven in my home last month!)
As family members inquire “What’s for dinner?” meals can quickly become a source of stress. If we are working on personal health goals not having a prepared meal plan can be detrimental as we make last-minute decisions based on what we have on-hand. Whether we are cooking for 1 or 10 lack of preparation can also be costly as we opt for convenient solutions or do not plan menus to optimize what we have on hand.
A study done by PACE consulting titled revealed the average stay-at-home mother spends a little over 17 hours per week focused solely on meal preparation. The average full-time working mother spends around 10 hours (the difference is often that full-time working mothers are more likely to pick up carryout on the way home). Whether it is 10 hours or 20 hours—that is a lot of time to spend on meals-in fact that is a part time job as a chef!
This Mini-Makeover guides you step-by-step through easily preparing master menus and shopping lists so by the Mini’s end you will be prepared with a quick and easy meal system and never wonder “What’s for dinner?” again.
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