The Internal Critic: Overcoming Self-Negativity
“Whether you think you can or think you can’t, you’re right.”-Eleanor Roosevelt
Mini Number #12
Remember those cartoons where a character has a small angel on one shoulder and a devil on the other? The character is trying to make a decision and both are whispering input into an ear. Have you ever noticed a little voice in your own head? Kind of like a built-in coach, except this voice rarely says anything positive. Instead she whispers phrases like: What were you thinking? You should have known better. Don’t even bother trying. I knew this wouldn’t work. You never see things through. This voice belongs to your default coach-the Internal Critic.
Everyone has a Critic-Coach. When you see someone with a great attitude, you can bet they have learned this Critic exists, and have also learned how to “duct tape” her quiet! In this Mini-Makeover you’ll learn where that voice comes from and how to go head-to-head with her and win.
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