The Rooms of Your Life
“We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives…not looking for flaws, but for potential.” —Ellen Goodman
Good morning! What a wise woman Ellen is. This is the perfect time of year to map out the “rooms” of your life, just as an architect would draw a floor plan. Generate your “room” list by writing down the responsibilities you have in life: for example, volunteer, wife, mother, daughter, artist, author, and church member. In each “room,” record the potential that exists for growth. This activity and reflection will inspire more greatness than an external to-do list.
Your Turn:
As the architect of your life, think about the life you want to build. Sketch out the rooms of your life and write down how you might grow, change, or remodel them in the year ahead.
Today’s Affirmation:
I am the architect of my reality. I design a rich and fulfilling daily experience.
Going further:
One of the exercises in my online goal class is to create a goal poster. One technique we cover is the “room method,” inspired by class participant Rhonda Miga. Rhonda drew a house on a large piece of poster board and then labeled the “rooms” she uncovered. In each room, she wrote a sentence reflecting her goal for the year ahead. She added visual images she cut out from magazines to enhance the poster and then displayed it where she will see it regularly.
- Follow Brook on Twitter at www.twitter.com/brooknoel
- Join Brook’s Free 7 Day Challenge in January - Click here for details
- Group 9 of Make Today Matter begins 1/12/09 - Registration deadline 1/10/09 Learn more
- Get the book- Good Morning: 365 Positive Ways to Start Your Day - Click here
January 6th, 2009 at 3:17 pm
I love this idea. We are always looking for ways to improve our external surroundings but don’t take the time to review our internal life. I plan to do this with my rooms and make one goal for 2009 for each “persona”. I want very much to take back some of me for me and improve myself for 2009. My youngest child is moving out in two weeks and I feel like I am gaining more “me” time. Thanks so much for this idea.
-maggie-